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CMS training
Improve your physical and mental health at the Main Library Annex with this gentle form of exercise.
Discover the gentle power of Tai Chi!
Tai Chi is a low-impact, non-strenuous form of martial arts that offers countless health benefits, including improved balance, flexibility, and relaxation. This beginner-friendly session is perfect for anyone looking to explore a calming and rejuvenating practice.
Participants should wear comfortable clothing and flat shoes suitable for easy movement.
| Mon, Apr 27 | 12:00PM to 3:00PM |
| (Maintenance ) | |
| Tue, Apr 28 | 9:00AM to 9:00PM |
| Wed, Apr 29 | 9:00AM to 9:00PM |
| Thu, Apr 30 | 9:00AM to 9:00PM |
| Fri, May 01 | 9:00AM to 5:00PM |
| Sat, May 02 | 8:00AM to 5:00PM |
| Sun, May 03 | 1:00PM to 5:00PM |
