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Register 15 Seats Remaining
Improve your physical and mental health at the Main Library Annex with this gentle form of exercise.
Discover the gentle power of Tai Chi!
Tai Chi is a low-impact, non-strenuous form of martial arts that offers countless health benefits, including improved balance, flexibility, and relaxation. This beginner-friendly session is perfect for anyone looking to explore a calming and rejuvenating practice.
Participants should wear comfortable clothing and flat shoes suitable for easy movement.